Fitness

I care about fitness and how you keep yourself healthy. I have gotten to be more into this lately. I have always been into exercise and keeping myself fit ever since I started sports in 7th grade. I spend alot of time during the week working out, whether it be alone or with a friend or sibling. It generally makes me feel better health wise and the way I look. Obesity is getting to be such an issue now days. People need to realize they can only make themselves that way and they can fix the problem. It might be difficult at first but you just have to have the motivation to keep going. People find it easier to have someone be their motivator and help them work out. It is just someone there to push you to make to reach your goals. If everyone were to give a little effort in exercising once in a while and watching the things that they eat, it could be the difference in being happy with yourself or being not okay with your appearance. So keep going!